Winter Healing Elemental Flow: Earth & Fire with Koshi Chimes & Tuning Forks

Join us for a soothing yet invigorating yoga and sound healing experience designed to balance the winter dosha by cultivating the grounding stability of Earth and the revitalizing warmth of Fire—the perfect antidote to winter’s heaviness, cold, and stagnation.

Guided by Kerry Ann, this practice invites you to move with steady breath and mindful intention through warming, energizing postures that gently ignite inner fire while remaining rooted and calm. The pace is nurturing and grounded, supporting circulation, digestion, and vitality while awakening the body and mind from winter’s stillness.

Throughout the practice, Reiki Master Leah Polcari will weave in the healing vibrations of Koshi chimes and tuning forks, amplifying the elemental qualities of warmth, stability, and clarity. These subtle sound waves work harmoniously with Reiki energy to support balance in the nervous system and promote deep energetic alignment.

✨ About the Sound Healing

Koshi chimes are delicate, melodic instruments tuned…