🌕Resonance & Renewal: Full Moon Yoga & Sound Healing Journey 🌕

Join Kerry Ann McCarthy and Nicole Henley for a deeply nourishing 90-minute evening of movement, sound, stillness, and intention — created to help you release, restore, and reconnect under the energy of the Full Moon. 🌕

We’ll begin with an all-levels yoga flow designed to open the body, release tension, and connect breath with movement. From there, we’ll transition into restorative postures, hands-on support, guided breathwork, and meditation — creating space to slow down, turn inward, and ground.

Nicole will then guide you into an immersive sound healing journey featuring the soothing vibrations of crystal singing bowls, the deep resonance of the gong, and the sacred practice of vocal toning.

✨ Allow the frequencies of sound to wash over you as you settle into deep rest, soften the nervous system, and create space for renewal.

🌕 Full Moon Intention:

A time to pause, reflect, release what no longer serves you, and create space for what…