Fri, Aug 02
|Milton
Pop up: Enliven Yoga Flow
Ayurvedic Yoga Class! This class will have specific breath work and postures to help you move through the summer. Join Kerry Ann for an evening of specific practices to take home with you. Students will leave feeling lighter, calmer, and cooler.
Time & Location
Aug 02, 2024, 6:30 PM – 7:30 PM
Milton, 60 Adams St floor 3, Milton, MA 02186, USA
About the event
What is Ayurveda? And how does it relate to yoga?
Ayurveda is considered the sister science to yoga. Yoga comes from the great tree that is Ayurveda.
According to some views, Ayurveda provides you access to the diagnosis of your ills, while yoga provides the cure.
Yoga exercises help mindfully connect you with your body.
Ayurveda encompasses more than just exercises, though; in practice, it represents an entire philosophy of life and living.
Tickets
POP UP YOGA
$20.00
Sale ended