top of page
Pop up: Enliven Yoga Flow
Pop up: Enliven Yoga Flow

Fri, Aug 02



Pop up: Enliven Yoga Flow

Ayurvedic Yoga Class! This class will have specific breath work and postures to help you move through the summer. Join Kerry Ann for an evening of specific practices to take home with you. Students will leave feeling lighter, calmer, and cooler.

Time & Location

Aug 02, 2024, 6:30 PM – 7:30 PM

Milton, 60 Adams St floor 3, Milton, MA 02186, USA

About the event

What is Ayurveda? And how does it relate to yoga?


Ayurveda is considered the sister science to yoga. Yoga comes from the great tree that is Ayurveda.

According to some views, Ayurveda provides you access to the diagnosis of your ills, while yoga provides the cure.

Yoga exercises help mindfully connect you with your body. 

Ayurveda encompasses more than just exercises, though; in practice, it represents an entire philosophy of life and living.

Ayurveda yoga practitioners have access to diagnosis and cure in one package, promoting a more holistic approach to your well-being.


Students will learn techniques to bring home to add to their wellness routines to enhance & ENLIVEN their lives.



    Sale ends: Aug 02, 7:30 PM



Share this event

bottom of page