Healing w/ Sound: Tuning Forks & Mantras for Fall Grounding

Join us for an evening of sound, stillness, and renewal. This practice weaves together tuning forks, mantra meditation, and vitality practices to align with the energy of spring.

We’ll move gently with breath and sound, then settle into an extended savasana where tuning forks calm the nervous system and restore balance.

What is a mantra?

A sound or phrase used as a tool for the mind—shifting your energy through vibration and repetition.

What are tuning forks?

A gentle sound therapy that works with the body and nervous system to bring balance, relaxation, and healing.