

Fri, Jan 31
|Milton
Fire Yoga Flow
Ayurvedic Yoga Class. This class will have specific breath work, mudras ( hand gestures )postures, and pace for awakening our inner Fire this time of year. Students will leave feeling upbeat, out of the winter blues and fire-y! All levels welcome.
Time & Location
Jan 31, 2025, 6:30 PM – 7:30 PM
Milton, 60 Adams St floor 3, Milton, MA 02186, USA
About the event
What is Ayurveda? And how does it relate to yoga?
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Ayurveda is considered the sister science to yoga. Yoga comes from the great tree that is Ayurveda.
According to some views, Ayurveda provides you access to the diagnosis of your ills, while yoga provides the cure.
Yoga exercises help mindfully connect you with your body.Â
Ayurveda encompasses more than just exercises, though; in practice, it represents an entire philosophy of life and living.
Tickets
Fire Yoga
$25.00Sale ended
Total
$0.00