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Fascial Release and Flow Practice : Feet, Ankles and Knee w/ Michelle Fleming
Fascial Release and Flow Practice : Feet, Ankles and Knee w/ Michelle Fleming

Fri, Apr 26



Fascial Release and Flow Practice : Feet, Ankles and Knee w/ Michelle Fleming

We begin with a guided tour of our feet using specialized fascial release balls to unravel tension and create lasting ease, then move into yoga flow designed to strengthen the arches, support the ankles and bring balance to the knees. You will learn how to support your joints, release pain and tensi

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Time & Location

Apr 26, 2024, 7:00 PM – 9:00 PM

Milton, 60 Adams St, Milton, MA 02186, USA

About the event

Michelle Fleming

Michelle found yoga and it saved her life. She stumbled into a class one afternoon and found it was the first thing that made her intense anxiety and depression dissipate. After finding that her scoliosis was worsening with the practice, and a series of accidents that Doctors said would leave her wheelchair bound by 30, she dove deeply into the science behind the practices in an effort to find a safe and effective way to retain the exhilarating flow she loved so much.

She has since become a Certified Yoga Therapist, a Thai Bodyworker, a Nerve and Artery specialist and a Board Certified Structural Integrator in the lineage of Ida Rolf. It was through these complementary practices of wellness that she healed her body - and from there her practice was born.

After living and learning all over the country, she now teaches internationally, bringing her unique style of yoga to students of all levels, ages, shapes and sizes. She has been teaching for over 25 years and training teachers since 2005. She believes it is a blessing to be able to bring people the gifts of a strong body, a quiet mind and a blissful spirit.  

Michelle is the person to see when you have tried everyone else.

Her treatments are highly personalized and uniquely adapted to you and your body. Using a hands-on approach based in manual osteopathic manipulation, neuro-vascular work and structural integration, Michelle works to heal everything from micro to macro, meaning from blood vessels, nerves, organs, cranial systems, bones and connective tissue to general body alignment and how freely your body is moving.


Instagram: @evolution_trainings

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