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Sun, May 19
|Milton
Fascial Release and Flow: Freeing the Breath
Amazing Guest teacher Michelle Fleming from Evolution Trainings !
Registration is closed
See other eventsTime & Location
May 19, 2024, 9:30 AM – 11:00 AM
Milton, 60 Adams St Floor 3, Milton, MA 02186, USA
About the event
In this 90 minute practice, we will use deep stretching to open our rib cage and free the diaphragm to allow for deeper breath and more energy, more “prana” as it is known in Sanskrit , to move into our heart space. Then we will use that space to creat a joyous, all levels flow. Class ends with a deeply relaxing guided meditation.
Tickets
Free the breathe class
$25.00Sale ended
Total
$0.00
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