Sat, Sep 21
|Milton
Enliven Yoga Flow
Ayurvedic Yoga Class. This class will have specific breath work and postures to create lightness and clarity. Students will leave feeling centered, calm and ready to move into the Fall season. All levels welcome.
Time & Location
Sep 21, 2024, 8:45 AM – 9:45 AM
Milton, 60 Adams St floor 3, Milton, MA 02186, USA
About the event
What is Ayurveda? And how does it relate to yoga?
Ayurveda is considered the sister science to yoga. Yoga comes from the great tree that is Ayurveda.
According to some views, Ayurveda provides you access to the diagnosis of your ills, while yoga provides the cure.
Yoga exercises help mindfully connect you with your body.
Ayurveda encompasses more than just exercises, though; in practice, it represents an entire philosophy of life and living.
Ayurveda yoga practitioners have access to diagnosis and cure in one package, promoting a more holistic approach to your well-being.
Students will learn techniques to bring home to add to their wellness routines to enhance & ENLIVEN their lives.
Tickets
POP UP YOGA
$20.00Sale ended
Total
$0.00