Fire Salute - Journey Through the Chakras

An interactive session on transmuting trauma and reprogramming the brain to rest in joy instead of stress. We begin with a discussion of the chakra system and then move into an all levels yoga flow. Participants will find their Sankalpa, their personalized mantra, as well as learn powerful neurological techniques to rewire stress pathways and make more room for joy and peace. Come burn away that which no longer serves you!

About  the teacher: Michelle - Director of Evolution Trainings, Orthopedic Yoga Therapy, and Transformational Bodywork -

Michelle found yoga and it saved her life. She stumbled into an class one afternoon and found it was the first thing that made her intense anxiety and depression dissipate. After finding that her scoliosis was worsening with the practice, and a series of accidents that Doctors said would leave her wheelchair bound by 30, she dove deeply into the science behind the practices in an effort to find a safe and effective way to retain the exhilarating flow she loved so much. She has since become a Certified Yoga Therapist, a Thai Bodyworker, a Nerve and Artery specialist and a Board Certified Structural Integrator in the lineage of Ida Rolf. It was through these complementary practices of wellness that she healed her body - and from there her practice was born. After living and learning all over the country, she now teaches internationally, bringing her unique style of yoga to students of all levels, ages, shapes and sizes. She has been teaching for over 25 years and training teachers since 2005. She believes it is a blessing to be able to bring people the gifts of a strong body, a quiet mind and a blissful spirit.