Fri, Oct 25
|Milton
Enliven Yoga Flow
Ayurvedic Yoga Class. This class will have specific breath work and postures for grounding during this transitory time of year. Students will leave feeling centered, calm and ready for Fall and winter season. All levels welcome.
Time & Location
Oct 25, 2024, 6:30 PM – 7:30 PM
Milton, 60 Adams St floor 3, Milton, MA 02186, USA
About the event
What is Ayurveda? And how does it relate to yoga?
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Ayurveda is considered the sister science to yoga. Yoga comes from the great tree that is Ayurveda.
According to some views, Ayurveda provides you access to the diagnosis of your ills, while yoga provides the cure.
Yoga exercises help mindfully connect you with your body.Â
Ayurveda encompasses more than just exercises, though; in practice, it represents an entire philosophy of life and living.
Tickets
POP UP YOGA
$20.00Sale ended
Total
$0.00